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News: Health & Science

The History of the Caesar Salad and How to Make it



History of the Caesar Salad

1924 - Most historians believe that Caesar salad honors restaurateur Caesar Cardini (1896-1956), who invented it in Tijuana, Mexico in 1924 on the Fourth of July weekend. It is said that on this busy weekend, Cardini was running low on food and he put together a salad for his guests from what was left over in the kitchen. His original recipe included romaine, garlic, croutons, and Parmesan cheese, boiled eggs, olive oil and Worcestershire sauce. The original salad was prepared at tableside. When the salad dressing was ready, the romaine leaves were coated with the dressing and placed stem side out, in a circle and served on a flat dinner plate, so that the salad could be eaten with the fingers.


In 1926, Alex Cardini joined his brother, Caesar, at the Tijuana restaurant. Alex, an ace pilot in the Italian Air Force during World War I, added other ingredients, one of which was anchovies, and named the salad Aviator's Salad" in honor of the pilots from Rockwell Field Air Base in San Diego. It is reported that Alex's version became very popular, and later this salad was renamed "Caesar Salad." Caesar was said to be staunchly against the inclusion of anchovies in this mixture, contending that the Worcestershire sauce was what actually provided that faint fishy flavor. He also decreed that only Italian olive oil and imported Parmesan cheese be used in the dressing.


Caesar Salad

1/2 to 3/4 cup croutons (see directions below)
1 coddled egg (see directions below)*
1 to 2 teaspoons finely chopped garlic (1 to 2 medium cloves with inner green germ removed)
1 anchovy fillet, mashed**
Pinch of
coarse salt
2 tablespoons (1/2 lemon) freshly squeezed lemon juice
***
3 drops Worcestershire sauce
6 tablespoons extra-virgin olive oil

4 tablespoons (1/4 cup) freshly grated Parmesan cheese (Parmigiano Reggiano), divided
1 head Romaine lettuce, hearts and tender leaves only
Coarsely ground
black pepper


* Coddled egg may be substituted with 1/2 cup mayonnaise. If doing this substitution, reduce some of the olive oil.


** Use only good-quality Spanish or Portuguese anchovies in your dressing. Anchovy paste may be substituted (approximately two inches squeezed from the tube will provide the equivalent taste of one anchovy fillet).


*** Fresh lemon juice is essential. Some chefs squeeze the lemon through a cheesecloth to ensure that only the juice ends up in the salad. If you are careful to keep the lemon seeds out of the salad, a simple squeeze will do.


To assemble salad: Separate the Romaine leaves and discard the coarse outer leaves. Wash, drain, and pat with paper towels or spin dry the remaining leaves. Note: Lettuce should be prepared ahead of time and refrigerated until ready to use. Tear into bite-size pieces and set aside.


In a large wooden salad bowl, add 1/3 of the dressing and toss with the croutons until well coated. Add the Romaine lettuce pieces and the remaining dressing; toss until coated.


To serve: Divide the salad between two chilled plates and sprinkle each salad with the remaining 2 tablespoons Parmesan cheese and coarsely ground pepper. Serve immediately with chilled forks.


Makes 2 to 4 servings (depending on serving sizes)




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