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Fasting and Its Various Health Benefits
Region: IndiaFasting refers to completely refraining from eating food for a specific period or for a specific health problem. It derives its meaning from the English word "Feastan" which means to be strict regarding which food to eat a... more
Views: 514 Rating:
An idea to overcome Exam stress is to have aproper diet
Region: United StatesDuring examination mostly students fail to care a about thier health.This is because of Long hours of studies and anxiety about performing well in exams. As students of class XII from the tricity take the board examinat... more
Views: 528 Rating:
Exercise is the Best Medicine
Region: AlabamaDeveloping an exercise routine is the best thing you can do for your overall health. Exercise helps relieve many health conditions and can stop others in their tracks before they become a serious problem. When a person e... more
Views: 754 Rating:
Immigrants Are Less Active Than U.S.-Born Kids
Region: United States
Posted by findingDulcinea staff A new study says that immigrant children in the U.S. get less exercise than American-born kids, and says the reasons include poverty and cultural emphases on a... more
Views: 561 Rating:
Ten Easy Ways to Add Exercise to Your Day
Region: AlabamaExercise should be an important part of everyone’s day. Often finding the time to do a full exercise routine is not easy. There are some simple things you can do to add exercise to your day. 1. One ... more
Views: 917 Rating:
Simple Ways to Help With Your Diabetes
Region: Alabama
Diabetes is a serious disease that isn't easy to live with. If someone doesn't control their diabetes they face ghastly consequences. Fortunately diabetes is a disease that people do have some control over.&nbs... more
Views: 789 Rating:
Laughter as Good Medicine – Biological Findings Proving Health Benefits
Region: United States
I recently caught a television report on the health benefits of adequate sleep. A number of volunteers were subjected to sleep deprivation – either through scheduled deep-sleep disturbances or through truncated... more
Views: 987 Rating:
Is There a Best Time of Day to Walk?
Region: United StatesAccording to marathon coach, Wendy Bumgardner, "research on lung function, body rhythms, temperature, and hormone levels says one thing - to exercise around 6pm. Surveys on exercise habits say another - to exercise in the ... more
Views: 882 Rating:
Diet for Life...
Region: GreeceBalance is important to a healthy diet. The way we eat affects our well-being, so knowing how to choose a healthy combination of foods is the first step towards improving out eating habits and lifestyle. Whe... more
Views: 927 Rating:
Half of Overweight Adults May Have Healthy Hearts
Region: United States
Posted by Cara McDonough to findingDulcinea When it comes to heart health, a person’s weight may not matter as much as previously thought. A new national study shows that about half of overweight people have normal... more
Views: 587 Rating:
