Yoga for Mind, Body and Spirit

Nick Mutt 5 years ago Region: India

For years yoga has been used in many forms for healing and relaxing mind, body and spirit. Yoga has proven benefits for one's overall health and well being. The popularity of yoga enhances enormously as the scientific crow... more

Views: 1080

Lower Your Stress Level by Increasing Your Intuition- even with a busy schedule!

Kat Given 4 years ago Region: California

Energy.  It cannot be destroyed nor created.  This is something that I was taught in a basic high school science class.  Energy surrounds us, constantly moving, constantly changing something.  When we g... more

Views: 1459

Relaxation and meditation techniques

Madugundu Krishna 2 years ago Region: India

Changes in attitude One must try to put oneself in the other person’s shoes sometimes to understand the other person’s viewpoint.   One must learn to listen to others with patience. Most of us are in a ... more

Views: 1569

Changing Our Life Can Be Uncomfortable

Larry Miller 4 years ago Region: United States

Very few of us look forward to major changes in our lives.  Once we become comfortable with how our lives are working, even if they aren’t, it can be very upsetting to have them changed by someone else, or make ... more

Views: 2040

Pregnancy Made Comfortable

Binay Srivastava 5 years ago Region: India

Book Extract: Pregnancy made comfortable ISBN: 9788122309997  Author: Nishtha Saraswat  Publisher: Pustak Mahal (www.pustakmahal.com)  Benefits of yoga during pregnancy Find in this profusely illustra... more

Views: 1245