How do you find a diet and nutrition facts dabase online?

Anne Hart 3 years ago Region: United States

You can find diet and nutrition facts about what's in most commercial foods online at the DietFacts.com database. For example, take pumpkin pie. If you make it at home, you can adjust the calorie content by the ingredients... more

Views: 2858

Heavy snorers burn more calories

Imran Schah 4 years ago Region: United Kingdom (Great Britain)

Heavy snorers burn more calories than the light snorers while resting, according to a research.   Scientist found that those with the most serious snoring problems burn 2,000 calories a day, compared to an average o... more

Views: 1657

Fats: Know Which Ones are Bad and Which are Good

Bernadette Dalao 5 years ago Region: Philippines

Fat gives a smooth, creamy "mouth feel" and greatly enhances flavor.  For these reasons, most people love fat.  Our bodies also need fat in order to absorb certain vitamins and to function normally.  However... more

Views: 1191

Counting Calories

Jacqueline O'Donnell 5 years ago Region: Australia

Counting calories is a glorious hobby. It can quickly consume all of your free time and then some. You can turn your weekly supermarket shop into a marathon of calculations and estimations. If you'd prefer to eat healthy t... more

Views: 2416