Eating Fish 5 times a week reduces risk of Colon Cancer

Jacob Cherian 4 years ago Region: United States

According to a 22-year long study in men, eating fish and shrimp five times a week cuts down the risk of colon cancer by a whopping 40 percent. A couple of things that are interesting about this study: One is that people ... more

Views: 2116

Health Guide: the Benefits and Risks of Shellfish

Mara Bateman 5 years ago Region: United States

Do shellfish always have a special place at your dinner table?  Do you like them shucked or peeled, and sauteed or skewered? For years, shellfish has been wrongly branded a dietary villain.  But it is making a... more

Views: 4805