If you’ve lived with your grandmothers, you’ll come to appreciate their acute sense of observation – we aren’t the ones eating the food; it’s the food that’s eating us up. Come to think of it, it does hold a lot of weight – the eatables we buy today are laced with ‘modern’ chemical ingredients and […]
filed under: Health
Legalization of Cannabis and the Health Advantages Associated with It
Perhaps no plant in the world has been more steeped in controversy than the humble marijuana plant. Cannabis sativa has been cultivated for at least 10,000 years, says Advanced Holistic Health.org. The website goes on to say that many ancient cultures prized it for textiles, food, and medicine. Many of our Founding Fathers made a place in their […]
No Excuses: Ways to Stay Healthy While In The Bedroom
Exercising on a daily basis offers a lot of benefits to the body. It helps in improving both the immune system and cardiovascular system. Also, it aids in boosting a person’s mood, for better brain function and productive sleep. However, there are a lot of excuses for not exercising. Usually, it focuses on the lack […]
10 Tips to Correct Your Posture for Better Health
Having the correct posture throughout the day is actually one of the best things you can do for your health. You might not think about it on a daily basis, but having the wrong posture can have seriously negative effects on your overall wellness. Everything from increased depression to more pain in your back is […]
How to Make Healthier Grocery Choices in A Supermarket
We all want to try to be healthier. And there are plenty of ways to make that happen. However, with the sheer amount of information on the Internet about eating healthier and getting your body into shape, this can all just be pretty overwhelming if you’re just a regular person trying to live a healthy […]
10 Ways to Keep Your Heart Healthy and Happy
Your heart health is probably one of the most important things in your life. Without a healthy heart, you’re putting yourself at risk for any number of diseases and conditions that can really threaten your life and cut down on your quality of life. That’s why it’s important to take the time to understand how […]
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