What Your First-Aid Kits Should Contain
Region: PhilippinesEvery home should have a first-air kit and all family members should know where it is kept. It is also necessary that your first-aid kit contains the proper and most important items, like sterile dressings for wounds... more
Views: 2021Understanding the Many Health Benefits of the Omega-3 Fatty Acids Found in Fish
Region: PhilippinesWhich would you rather have for supper - fish or hamburger? Many, I hope, will choose the former. There are two facts that make fish a heart-healthy choice: (1) It will deliver high-quality protein as ric... more
Views: 1463The Top Seven Countries with the Most Number of World Heritage Sites
Region: PhilippinesOf the world's total 80 World Heritage Sites, 37 can be found in seven countries, while the rest are spread across thirty-five others. Here is the complete list from the World Heritage Committee of UNESCO. At the conclu... more
Views: 3329The Ten Types of Wholesalers: Understanding Their Functions, Strategies and the Role They Play in t
Region: PhilippinesIt is hard to define what a wholesaler is because there are so many different wholesalers doing different jobs. Some of their activities may even seem like manufacturing. As a result, some wholesalers call them... more
Views: 36420The Five Types of Artificial Sweeteners: Their Benefits, Risks, and How They Compare to Sugar
Region: PhilippinesModern research laboratories came up with chemical products that are intensely sweet but have few or no calories - artificial sweeteners. Health experts say that artificial sweeteners let diabetics enjoy pop, candy, ... more
Views: 2522The Five Nutritional Sins: Don't Commit Any of Them
Region: Philippines
In describing a well-nourished person, we only have to describe a healthy person. This is logical, for the food a person eats provides the raw material out of which all body processes are supported and maintained.&nb... more
Views: 1516The Drawbacks of Cholesterol Far Outweigh Its Benefits
Region: PhilippinesWhen we hear the word 'cholesterol,' it is almost always certain that our immediate reaction to it is that it's a bane to our health. To put it more specifically, we tend to connote cholesterol with heart disease.&nb... more
Views: 1032Steps on the Proper Threading of Sewing Machines
Region: PhilippinesSewing machines come in various brands and models. Most brands, however, operate the same way. Once you have learned to thread and operate one brand, you can operate any of the other brands as well. Before t... more
Views: 2786Simple Home Treatments for the Common Cold
Region: PhilippinesThe common cold is caused by any one of some 200 viruses, so there is really very little that is common about this malady. And while colds do afflict most people in the fall and winter, cold weather itself isn't alwa... more
Views: 1496Raw Foods are a Raw Deal to Health
Region: PhilippinesThe adventurous palate is always looking for new taste sensations. But it may find more than it bargained for when it takes on the delights of uncooked cuisine. Eating raw foods, such as sushi, oysters and stea... more
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Member Since: November 2007
Location: Philippines
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