October is National Bullying Prevention Month, and is a great time for looking at what can be done to address this important issue. While many people focus on older children, it is believed that the younger the children are when bullying prevention is taught, the better. Teaching younger children about bullying prevention, as well as […]
Enhancing Daily Life By Practicing Optimism
Enhancing Daily Life By Practicing Optimism Dr. Lisa G. Aspinwall, professor of psychology at the University of Maryland pointed out that research suggests that an optimistic nature helps individuals cope with stress better. "If we think positively, the daily setbacks that we all experience don’t seem to hurt as easily. There’s good […]
7 Amazing Benefits of Facial Yoga
We all know the great benefits that practicing yoga. From increased flexibility to bettering our body’s strength, there are tons of benefits that have been known throughout the years to come from the practice. That’s why yoga is so popular right now in the United States and around the Western world – we’re just now […]
5 Ways to Get a Better Night’s Sleep During Pregnancy
If you ask any pregnant woman what one of the biggest problems she faces during her pregnancy is, nine times out of ten, she’ll say she has problems sleeping. This is a common problem faced by many pregnant women because of the huge bump in their belly. There are tons of reasons that factor into […]
Understanding the Language of Flight Attendants
When you are an airline flight attendant, you are going to be immersed in a world of language which cannot be ignored or avoided. Even though the standard language around the world when it comes to aviation is English, it is the phonetic alphabet which is unavoidable for people who are interested in flying operationally. […]
5 Punch Bag Training Tips for Beginners
Most people don’t know the techniques that are used for training with punching bag. If you are a beginner and don’t know how to practice with heavy bag, then this article is for you. Here you will read all the important tips one needs to know for punch bag workout. 5 TIPS FOR PUNCH BAG […]
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