Today’s seniors are nothing like their previous generations. According to a USNews article entitled, “How to Profit from Aging Baby-Boomers”, this older generation is living healthier, more active lives. The focus on health and fitness is evident as seen in a national survey where 40 percent of seniors put physical health as the foremost concern […]
Do you think Dietary Treatments is good for Dry skin
Since dry skin is caused due to vata or pitta vitiation, the diet should be designed to reduce these vitiations. Vata is the air element; while pitta is the fire element. The following guidelines must be followed. 1. Cook your food in a little fat, suitably ghee. The food must not be totally […]
Do we eat enough fruits and vegetables? a dietary survey about Americans.
The 2000 edition of Nutrition and Your Health: Dietary Guidelines for Americans is the first to include a recommendation aimed specifically at fruits and vegetables, apart from grains. This paper discusses these changes in the Dietary Guidelines, summarizes the methods of assessment pertaining to fruit and vegetable intakes and their related factors, and reviews […]
A Look Into Jewish Kosher Dietary Laws
The kosher dietary laws of Judaism isn’t that much different from the dietary laws that of the Islamic faith. One source says that kosher isn’t a style of cooking. Any kind of cuisine can be considered as kosher as long as it’s made with accordance to Jewish law. For example, if you’re Jewish, you can […]
The Health Benefits of Podiatry
When appraising the most common or pressing types of health issue in the UK, conditions pertaining to feet tend not to feature in the top 10. There are several reasons for this; from the sense of embarrassment that we often have about our feet to the lack of serious conditions that directly affect this area […]
5 Reasons Why Your Workout Routine is Letting You Down
There’s nothing more frustrating than trying your best to reach fitness goals only to come up short. Indeed, losing weight and becoming a healthier person isn’t easy –– in fact it’s very hard. Yet, that’s cold comfort for the millions of individuals who try to live healthier lives, only to be let down by their […]
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