New York Limo Services basically rule the roost. New York shows the world the way when it comes to transportation. It always has. Agreed that the traffic situation isn’t very rosy. The yellow cabs are probably notorious for the way they’re driven too. However, the fact that the city we’re discussing is none other than […]
Lifeline For Consumers in Namibia
The Bank of Namibia has kept the bank rate unchanged at 10.5 per cent for the third time this year, providing welcome relief to consumers in the face of rising inflation. The announcement will see commercial banks once again keep the prime lendin g rate stable. Paul Hartmann, the bank’s deputy governor, said it is […]
Southwestern New Mexico Travel
Look What I Found in Columbus, NM. Southwestern New Mexico is not only the “Land of Enchantment”, it’s also the “Land of Mostly Undiscovered.” Seven miles north of Columbus, NM, and ten miles from the Mexican border, there’s a unique bed and breakfast, retreat and art gallery all wrapped up into one. Windwalker Guest Ranch […]
The Strong Stomach Workout
When beginning an abdominal workout routine, for most people the goal is simple: a flatter stomach. While a smooth, flat stomach looks good, it is less of an accomplishment if the the stomach muscles have not gained any strength. In addition to slimming down around the outer abdominals, it is also important to build strength […]
Lower Stomach Exercises
An important and sometimes neglected step in stomach exercise routines is isolating particular muscles within the abdominal group. One such set of muscles which needs isolation in order to be exercised properly are the muscles in the lower stomach. There are a number of stomach exercises which isolate and work these muscles. As with any […]
All About Working The Transverse Abdominals
A group of muscles that often gets neglected in stomach exercise routines are the transverse abdominals, the core muscles that lie below the rectus abdominus. Most abdominal exercises target the rectus abdominus and the vertical abdominals, ignoring the transverse abdominals. Even crunches, the staple of most abdominal workouts, do nothing for the transverse abdominals. These […]
- 1
- 2
- 3
- …
- 21
- Next Page »