Bodybuilders have now started endorsing and recommending the quality sleep for at least 8 hours and deemed it as one of the major factors in the effective muscle growth. The reason behind this sudden interest in sleep for bodybuilding is because of the fact that most people don’t realize that sleep and healthy bodybuilding go […]
The increasing trend of medical tourism poses concerns over patient safety
Over the last decade, the stigma attached to receiving voluntary cosmetic surgery has faded significantly. More men and women are seeking out qualified surgeons and doctors to perform an array of procedures, from facial fillers to full body contouring. But a new trend has emerged in cosmetic surgery that presents some cause for concern. Medical […]
5 Ways To Detox Your Life And Body
Have you ever wondered just how toxic your environment is? What about your body? Regardless if you do have regular bowel movements or not, your body probably stores a lot of toxins, most of them trapped in the extra fat layers. The general belief is that when you are constipated your body holds the dangerous […]
Why Increasing Vertical Jump is Important?
A vertical jump or vertical leap is the act of raising one’s center of gravity higher in the vertical plane exclusively with the utilization of one’s own muscles; it is a measure of how high an individual or athlete can elevate off the ground from a standstill. You might be wondering how important it is to increase […]
Obesity Increasingly Becoming a Cause for Infertility Problem
Obesity in women has led to an increase in cases of higher insulin production and in some cases to polycystic ovary syndrome. Obese women are at greater risk for pregnancy complications such as having a C-section or developing gestational diabetes and hypertension. Fertility experts warn that obesity is an increasing hurdle for many couples who […]
Modern Day Slavery: Migrating workers, an income source for Nepal but Increasing exploitation cases and death numbers emerging as a curse
Would you believe that Nepal receives a daily average remittance of Nrs 1.5billion sent by its migrating workers abroad? It is a surprising fact but according to the Nepal Rastra bank, The Central Bank of Nepal’s Macro Economic Report, “A total of NRs 397.8 billion has been received through different transactions so far in the last nine months […]
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