What is the global symbol for love? What is the one emoticon we use to express our love for people places or things? Yes, you are right! It’s the heart (shape). Everyone knows a heart means love, but not everyone knows how to love their heart. Literally speaking, our heart is the most vital organ […]
6 Tips to stay motivated after your first few gym days
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger It seems apt to quote a seven-time Mr Olympia champion when talking about fitness motivation. But the truth is, staying motivated to workout consistently can […]
6 Tips to Stay Motivated After Your First Few Gym Days
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger It seems apt to quote a seven-time Mr Olympia champion when talking about fitness motivation. But the truth is, staying motivated to workout consistently can […]
5 Tips for Relocating Your Small Business Office
Relocating a small business office isn’t as logistically complicated as relocating a large business office, but that doesn’t mean it’s light work. Relocation is a lot to contend with, and there are many factors to consider before you start taping the boxes closed. In an ideal scenario, you won’t be relocating again any time soon. […]
The Minimalist Guide to Improving Your Health: 5 Actionable Tips
Good health is a quality that should never be compromised. As we age, and as we interact with the environment, certain changes occur in our bodies that could undermine our health. Therefore, paying attention to these changes determine the level of health we tend to achieve. Everybody wants good health, but only a hand full […]
Six Tips on Giving Your Email Marketing More Punch
When you are running a marketing campaign, a guaranteed win can never be assured even if you are using the most tried and tested digital marketing channel like email. Additionally, marketers are no longer being evaluated on parameters such as brand awareness and customer acquisition but rather on issues like customer engagement and impact on […]
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