Obesity is a growing problem in many parts of the world. Conditions like high blood pressure and type 2 diabetes are closely related to being overweight or obese. With many people trying the latest diet trend and fad available, there has been quite a buzz around the use of cannabis and its role in weight […]
Collagen supplements for the body – Good or bad?
What is collagen? Collagen is an essential factor in the process of creating amino acids which support the health of the skin, hair, nails, joints and other tissues in the body. According to the medical knowledge of the human body, such component makes up more than 80% of the connective tissues and 30% of protein. […]
Five Advisable Ways to Improve Body Posture by 40
Many people, by their early forties will start to show clear signs of aging. This sigs can usually be quite extensive. Some of the most conspicuous ones will include dry skin, fine lines along the face, and sometimes wrinkles. In addition to that some people would have started to lose their upright posture too. This […]
5 Natural Remedies to Keep Close Throughout Life
I’ve always wondered why there were so many different species and variations of plants in our planet, looking for a reason to tie it all together. While I am still on that journey, significant realizations have been made that I want to share with you. When analyzing all the different herbs, spices and foods in our world, […]
EXPERIMENTAL ART FILM “ECDISE” INVESTIGATES HOW MUCH OF OURSELVES WE LOSE
The words “artist” or “creative” creates different preconceived ideas for many of us. To some, it refers to those who have somehow found a way to bypass the need for practical vocations; for others, it refers to those who spend every waking moment and ounce of energy striving towards an unattainable goal. In truth, artists […]
Your Target Weight, Target Shape and Body Fat
Finding the right target weight and shape for your individual body is critical. Many studies have shown that individuals tend to want to weigh much less than would be medically appropriate based on their body fat index. Men should have between 15 and 20 percent body fat, while women should have between 22 and 28 […]
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