Diabetics are often given contrary information on what is the correct diet or even what types of food are best for the diabetic condition. Here is an article that clearly shows the reason and need for a low carbohydrate diet: "All carbohydrates are basically sugar. Various sugar molecules – primarily glucose – hooked together chemically […]
The Weighty Traps Of Health Foods
What people didn’t realize was that although health foods are good for health, they can be fattening. With a little knowledge you can knock off a few hundred calories every meal yet keep to healthy foods. Here’s how to eat well and also stay slim. Yogurt is tops for nutrition. As a food it contains […]
The New, Delicious Healthy Italian Cheese Selection Launched in UK
Vorrei, the specialist online food retailer, has introduced a new Italian cheese selection to complement its growing range of carefully selected food and wine. Sourced from small family-run farms and dairies, the artisan cheeses do not contain any additives or preservatives and many are made with unpasteurised milk from free-grazing mountain cows, sheep, and goats. […]
6 Easy to Develop Habits with a Huge Benefit
We all know the big ones, we should exercise, get enough sleep and work more and we all feel horribly guilty about not doing them. The thing is, we still don’t do them. So really all we’re doing by reading about them is adding to our guilt. This article won’t be like that. Here we’re […]
Foods That Will Help You Study for a Test
No one like studying for a test. The time, the reading, the hoping that your brain is actually taking in all that you need to know to be able to pass the test. There have been many theories over the years about what works to help keep your brain alert and retaining the information you […]
8 Tried and True Tips for Steady Sustainable Weight Loss
A lot of people are always complaining about their weight, and if they’re not, they are at least considering losing weight just to avoid all the health risks and improve their quality of life. We are privileged to live in a world of abundance, where food is cheap and hard physical labour seldom required. Unfortunately, […]
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