Prevention Always Beats Intervention. The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions and deductions from […]
Eye Allergies
Causes and Treatments of Eye Allergies When most of us think of allergies, an itchy, runny nose comes to mind first. But allergies do not only affect the nasal and sinus cavities. These pesky conditions can invade the eyes as well, leading to symptoms like itchy, watery eyes that can become red and swollen. The […]
NASAL IRRIGATION A CHEAP WAY TO FIGHT ALLERGIES
NASAL IRRIGATION OFFERS CHEAP WAY TO FIGHT ALLERGIES An American health expert suggests that the nasal irrigation may be the best way to fight problems like allergies, nasal congestion and stuffy noses. Scientists at Michigan Sinus Center said an that nasal irrigation involves the rinsing of nose and nasal passages with a solution made […]
Foods That Fight Disease
One of the hottest concepts now being studied is that disease-preventing medicine is available in our gardens—or as close as the nearest supermarket. Studies are suggesting that certain compounds occurring naturally in plants seem to arrest cancer in humans, slow the progress of heart disease and even prevent tooth decay. It’s not really news that […]
About asthma
About asthma A person with asthma experiences inflammation of the bronchial tubes, even when symptoms are not present. This causes a narrowing of the airways and an increased sensitivity to allergens or other stimuli. Exposure to these triggers often produces symptoms such as coughing, wheezing and an inability to breathe normally (shortness of breath). Asthma […]