Congratulations! Now that you have decided to take better care of your body and get fit, the most important task is done already. You have will and motivation. Without which, the fitness process is a tardy one. But there are a few predetermined things even the top gyms in Dubai don’t teach you. Being a […]
Beginner’s Guide to Pre-Workout Supplements
You always have your protein shake before heading out to the gym because protein is the key to building muscles in a workout. But, have you considered that protein may not be enough for maximizing your performance and recovery involved in a workout? A workout supplement can come in handy for those athletes who have […]
How to Start Exercising and Stick to Your Workout Routine
We are sure that you are already aware that there are many reasons why you need to exercise, from improving your sleep, energy, mood and health, to reducing depression, anxiety, and stress. The best part about is that detailed workout plans and instructions are just only a click away. But, if knowing the whys and […]
How Kettle Bell Workouts Can Help In Fat Burning?
Are you struck in a rut? Can’t lose any more weight? Have you reached your weight loss plateau? If your answer to any of these questions is a yes, then kettle bell workout is all you need! One of the latest equipment for losing weight, kettle bells are an advanced version of your dumbbell, look […]
Lakers Basketball and Four-Legged Friends at Luxe City Center Hotel
For those seeking a luxurious and accommodating hotel in the heart Los Angeles’ downtown sports, entertainment and business district, look no further than Luxe City Center Hotel. Mere steps away from a killer sports, showbiz and social scene, this unique boutique hotel is directly adjacent to the famed STAPLES Center, Nokia Theatre, world-class dining and […]
Eating Recovery Center Addresses Connection Between Compulsive Exercise and Eating Disorders
Eating disorders treatment center identifies common warning signs and reveals challenges to identifying compulsive exercise behaviors Professionals specializing in the treatment of men, women and children with eating disorders are observing a growing trend among their patients, who are increasingly engaging in compulsive exercise. According to Eating Recovery Center, an international center providing comprehensive treatment […]
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