Thank God, I am healed from Bipolar Disorder. I was diagnoses by a psychiatrist when I quit drinking that I was Bipolar Disorder. His first suggestion was to prescribe Lithium, which became toxic to me, even in a therapeutic range. After three blood tests, he immediately took me off the treatment, as he was terribly afraid of the possible toxic results.
If I stay sick, I am not in the moment, but reliving my woundedness from the past. My ego wants me to remain stuck in this mindset of powerless, hopeless, and victimization. Discovering that the past is history, but my brain replays the trauma in which I still react to everything around me was important. Because I knew the prescriptions were poisoning me and I was dying, I had to find another way; it became imperative. Now, I could fire my old messages from the ego and move into my heart where it is loving, safe, and my real power dwells in me as me. I vowed to move into reality where I would regain my power to be real.
There are no vacations from being conscious. Asking God to daily guide my thoughts, words and actions, changes my motivation into projecting love instead of my old emotions. Another practical suggestion is to drink lots of water; this will flush out your system. If you carry a bottle of water, write on paper: peace, love, joy, health, and prosperity," the fruits of the spirit, and face it inward for the water to connect with the vibrations of the words. According to Dr. Emoto, words will transform the water. Use a clear bottle as colors also transfer to the energy of the drinking water. I use a rubber band to keep the paper in place. Over time as you drink this water, you will feel more spiritual.