The cosmetics industry covers a lot of ground, offering products from makeup to hair styling to people around the world, but despite a consistent level of demand for these types of products, the industry itself is undergoing several massive changes, which collectively could dictate how companies survive in the future. Internal and external pressures are […]
filed under: Health
How to Stay Young in Your Old Age
Meaningful Activities Matter Evidence shows that if a person is engaged in meaningful activity and given mental stimulation, they sleep better, feel less agitated, are less likely to wake up in the night and are even less likely to suffer a fall. The medical profession is often trialling meaningful activities coordinators in hospitals as this […]
Healthy Living Choices: Small Produce Gardening 101
You may have noticed that healthy eating choices often come with a hefty grocery bill. This is because fresh produce has a short shelf life, is transported much quicker, and is subject to seasonal availability. But that doesn’t make it any less frustrating to budget for when attempting to make good choices for you and […]
Ultimate Ways to Manage Stress
Life cannot always be a beautiful garden of roses. There are times when you have to face hardships and that are when stress comes into the picture. When you cannot cope with a situation that requires your time and effort, you feel stressed. It can be both personal and professional stress. Whatever may be the […]
How to Choose a Mattress for Your Preferred Sleep Position
Ever wake up with horrible back and neck pain and don’t know why? It could be anything from the way you are sleeping to the type of mattress you are using. When you wake up in pain, your entire day is thrown off, making you miserable and destroying your mood. Choosing the right mattress for […]
Modafinil Changed My Life” – Story of Paulina Schweitzer
This post is the story of Paulina Schweitzerabout her life before and after she began to use Modafinil. Her experience will go a long way in revealing what is mere myth, and what is fact about this wakefulness enhancement drug. Please note that your experience may be different from hers. This is because everybody’s metabolism […]