There’s a big difference between being selfish and looking after your own well-being. Ultimately, people have a responsibility to safeguard their personal health and wellness. The bad news is that it can be easy to lose sight of that fact. Work, familial, social, and other obligations can become distracting or even overwhelming. And, as such, […]
filed under: Health
CBD Gummies 101: What You Need to Know
You may have noticed your friends or relatives sneaking them into their mouths at dinnertime. You may have even seen a coworker take a bite when lunch was two hours ago. They look like multivitamins, but your friends tell you otherwise when you ask: they are CBD gummies. People take them to reduce the severity […]
The Dangers of Vaping and E-Cigarettes: 5 Reason that Vaping is NOT a Healthy Choice
Smoking cigarettes has long been known to lead to a plethora of health conditions and oftentimes, death. With the invention of e-cigarettes (electronic cigarettes) or VAPING as it has come to be known, many were under the belief that a safe alternative to traditional smoking was finally here. SAFER yes, but safe, not exactly. The […]
Skincare Mistakes to Avoid This Season
Skincare is a billion-dollar industry, with thousands of products and services available to consumers. With myriad options available, it can be difficult to know what works and what doesn’t. In some cases, the wrong type of skincare can leave a person’s skin looking worse than it was before. The following guide provides simple tips and […]
Does Pre-Workout Formula Work?
In my experience, pre-workout formula helped elevate my gyms sessions to a new level. After a New Year’s resolution to get fit I started working out at the gym, I found out for myself it was easier said than done. I had always struggled with my weight from my mid-teens, and now I was pushing […]
5 Health and Lifestyle Tips for 40-Year Olds
Turning 40 is a big deal for many people. For better or worse, 40 is considered a significant milestone in our society. It serves as an unofficial symbol for middle age, and some individuals positively dread the approach of their 40th birthday. However, the good news is that turning 40 actually presents you with an […]