There is a toothbrush to clean the teeth, ordinary soap or costly soap to clean the body, washing soap and detergents to clean clothes, cleaning powder clean utensils. But have ever given thought to cleansing your inner –self? Is not it desirable to cleanse our minds, our thoughts?
Needless to say, we are surrounded by distractions and foul-doings and thick layers of ego, greed, ager and ignorance have settled down in our inner-selves. This is a case of polluting our minds. Our inner voice, the voice of the Almighty is not heard and external voices find their way.
What is needed them to listen to the inner voice is meditation. Meditation enables us to shut our minds to distraction, ill –feeling and focus only on positive attitude.
If you want to shed the burden of hearted, malevolence, jealousy, and ill-will and also want to dispel ignorance at the same time, devote twenty minutes to listen your inner voice without interference from the worldly things.
Did you ever meditate? Read books about who used to meditate and analyze. How did their life change after that?