Diarrhea, constipation and indigestion are the common problems that you see in your daily life. It is always better to treat such problems through natural cures. Natural cures are safe, inexpensive and heal the disturbing eliminates of the body from the root.
This article will discuss the beneficial effects of aromatherapy in treating stomach problems like vomiting, diarrhea, constipation and indigestion. Due to change in climate, water and diet, upset stomachs often occur. Aromatherapy can help you to get relief from stomach related problems like vomiting, diarrhea, constipation and indigestion.
Diarrhea
Add six drops of lavender and three drops of neroli oil to 4 fl oz (100 ml) of a carrier oil. Very gently rub into the lower abdomen and solar plexus area. You can also try adding the above oils to a bath to ease stomach cramps.
Constipation
These oils can help you in getting relief from constipation:
• Rosemary
• Juniper
• Black pepper
• Fennel
Add 12 drops of oil to 4 fl oz (100 ml) of carrier oil and massage it into your abdomen. Or add twenty drops to your bath and soak in it for 15 minutes.
Indigestion
This is a horrible acid feeling in your stomach often experienced after a rich or heavy meal. Peppermint oil is a great remedy for digestive problems.
Add 12 drops of peppermint oil to 4 fl oz (100 ml) of carrier oil and gently massage it into your stomach and solar plexus. Also dab a little of the blend under your nose so you can inhale it. If you wish, you can follow the treatment with a cup of mint tea.
Vomiting
Add four drops of lemon, four drops of fennel and four drops of peppermint to 4 fl oz (100 ml) of a carrier oil. Massage into the abdomen and solar plexus as needed.
Read more about aromatherapy, ayurveda, yoga and massage therapy at Natural cures website. Read the benefits of Triphala and know how it cures constipation. Also know the benefits of anti-aging herb Amla.