First of all, I’m not a health professional. This is simply practical advice from someone who has spent many years studying, going to therapy and learning what worked for me. Everyone is different. You may want to do things totally differently. I just want you to realize that severe trauma is painful but it is […]
TENS Machines are Helpful for Pain, and Can Help Produce Endorphins Too
Having serious back pain caused me to be unable to walk, sit up or move without pain for many weeks. It has been a long ordeal that has put a serious cramp in my everyday life. During physical therapy, I was introduced to this incredibly helpful little machine called a TENS (transcutaneous electrical nerve stimulation) […]
Clinton bats for reduced prices for HIV/AIDS pills
Providing efficient care for at least seven million people suffering from HIV/AIDS worldwide is a costly undertaking. And many countries are still grappling as to what measures to make in order to stave off the stigma that ostracize millions from their children and families, especially those currently locked up in many healthcare facilities so that […]
Spices and herbs: Inseparable ingredients
Cooking is dull without herbs and spices. They are inseparable ingredients to make up the desired recipes for discriminating tastes. Culinary experts described herbs and spices as parts of plants used for medicine, cooking and pleasure all over the world. Herbs are green, leafy parts of plants, while spices are derived from any part […]
Life stories on a greyhound bus
I don’t know who you are. But I know you will be interested in the stories I am going to share with you. And I know you have the same beautiful stories you can share with others. Because we are all spirits in this world. These stories happened all on a greyhound bus. There is […]