Before Starting An Exercise Program You May Want To Consult With Your Health Care Provider. The following exercise is specifically designed for weight reduction and weight loss generally leads to lower blood pressure. Stand with your heels, buttocks, and upper back against a wall. Your arms are at your sides with the palms flat against […]
G Spot and Several Tips on Foreplay
The G-Spot is an area on the front wall of your vagina that when stimulated, can cause women to orgasm and sometimes ejaculate. For some women, stimulating the G-Spot creates a more intense orgasm than clitorial stimulation. * Tickling – Now when I say tickling, I don’t mean to hold her down on the bed […]
Weight Loss and Green Drinks
Green Drinks And Whole Foods Can Change Your Life. One known fact in all forms of illness is that fatty tissue is far more likely to harbor toxins, poisons, viruses and infections than lean muscle mass. Permanent weight loss, while maintaining basic health, can be difficult., especially if our first responders and caregivers are busy […]
Computer Bulge Control
Computer Bulge Control. You can use weights or not, depending on your level of fitness. The following information has been gathered and compiled through personal experience, while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers […]
Karwar Part -2
Continuing from the previous post… Sunday morning we got up early. The incentive – BEACH!!!!!! After a long discussion on the day’s plan, we decided – breakfast, head to beach, lunch around the beach, boat ride, loaf the town, dinner and board bus. And as ususal we didn’t stick to our plan. The first part […]
Frankly
I have a principle which, for as long as I can remember, I have applied to my creative writing: I do not refer to any living person by their real name. Oh, I impugn the dead mercilessly and draw any number of coelecanths from the fathoms of my own imagination. But the living … if […]