Many people are struggling to put meals on the table despite having lost their jobs or enduring other financial emergencies. It can happen quickly, leaving those affected feeling somewhat desperate and unsure what to do to stretch the food budget. Here are tips on what to eat when money is so tight that going to […]
Using Armatures in polymer clay sculpture
Armatures serve several useful purposes in free-standing polymer clay sculpture. Firstly, they provide a frame upon which to build the clay. Secondly, they cut down the quantity of clay required so that the resulting sculpture is lighter and bakes thoroughly in a shorter time. Thirdly, they support the sculpture after baking, which is particularly important with the more […]
Six Poor Stomach Exercise Habits
As with all things, there is a right way to go about working for a flatter midsection, and several wrong ways. Working out the wrong way can lead to no physical improvement or worse, serious injury. When doing stomach exercises or any other exercise, be sure to consult a professional, warm up properly, and remember […]
Lumbar Spine Traction Is A Wonderful Thing
After weeks of trying painkillers alone, I finally went to sports rehab for help with her agonizingly painful lumbar spine problem. To my surprise, physical therapy was a relief to my back pain, and I was able to leave the facility an hour later, walking fully upright for the first time in weeks. Thanks to […]
Common Cat Mishaps and How to Deal With Them Without Going Crazy
Inevitably, in the life of every pet owner, there are unexpected behavioral problems here and there that need dealing with. It pays to be understanding and patient with your cat, as many times the issue is fully fixable and just a matter of understanding pet behavior. Here are some of the most common problems owners […]
Learning to Enjoy Life and Be a Happier Person after Difficult Times
First of all, I’m not a health professional. This is simply practical advice from someone who has spent many years studying, going to therapy and learning what worked for me. Everyone is different. You may want to do things totally differently. I just want you to realize that severe trauma is painful but it is […]
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