Health-buffs that have been using exercise equipments are surely no neophytes on this matter. But newbies on exercise equipment won’t have a hard time on knowing which to use. It’s just a matter of getting armed with the right info and sufficient determination to be at your fittest. Choosing the best fitness exercise equipment to […]
Don’t Let a Dead End Job get You Down While You Hunt for a Better One
Practically everyone has had at least one job that had no future. It was soley used for the purpose of making money until a more appropriate position came along. It’s easy to get "stuck" in feeling that the future looks bleak when money is tight and no exciting new job prospects are arising. What is […]
So you’re considering teaching English…
For many people wanting to experience a new culture in depth, TEFL teaching provides an ideal option. I am currently on my 4th TEFL assignment in two years and I don’t regret for a moment leaving my established career and taking the plunge. Luckily I had a good basis for becoming a teacher. My previous […]
Yoga And Pregnancy
Yoga is for everyone, any age, men, women and children but is especially helpful at times of change in our lives. Pregnancy is a time when extra care should be taken not only in exercise classes but in all activities and living. Yoga will help maintain a healthy and strong body during all stages of […]
22 ways to a good night’s sleep
How many of you consider the importance of sleep in relation to fat-loss, injury prevention and recovery, lack of focus, and overall health and vitality? According to a study published in the Lancet Medical Journal (1) chronic sleep deprivation may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, […]
Diet and Exercise for People with Type 2 Diabetes
<p style="margin: 0px"><span id="intelliTXT"><span class="hlth_ArticleText" id="lblTopText"><font color="#092469">Diet and exercise is a common prescription for a healthy life. For people with Type 2 diabetes, it is especially important to follow a healthy diet and get lots of exercise. Often this is enough to get blood sugar levels under good control, especially early in the illness. </font></span></span> […]
- « Previous Page
- 1
- …
- 166
- 167
- 168
- 169
- 170
- …
- 172
- Next Page »