Junk food is an informal term applied to some foods which are perceived to have little or no nutritional value, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten, or to those considered unhealthy to consume at all. The term was coined by Michael Jacobson, director of the […]
Reasons to Eat High Cocoa Content Chocolate
Many chocolates can be high in calories, sugar, and saturated fat. To maximize the health benefits of chocolate, avoid eating processed chocolate products that have refined sugar and milk fat. Instead, choose the purest dark chocolate you can find – the more raw and unprocessed, the higher the flavonoid content. The best dark chocolate to […]
Environment: Energy and Conservation News from Blogs Around the World
In this post from GV environment, we check in with bloggers around the world who are writing on diverse topics; from ornithology, energy efficiency to forest preservation. The Bahraini ornithologist blog Bahrain Obs posts pictures and gives an update on bird migration. The migration is in full swing now – the Swallows on the wires have now […]
Essential Nutrients for Good Health
Let see the essential nutrients and their natural sources, for the healthy growth of body and mind. Protein, vitamins, minerals, carbohydrates and fats are the essential nutrients for good health. They strengthen our immunity system, help fight against diseases, and keep us healthy, fit and strong. Protein – Protein are essential for the growth, maintenance […]
Constipation Cure – Foods For Constipation
Constipation refers to the difficulty in passing stools. It causes pain, embarrassment and even serious damage to the intestine. There are some foods that relieve constipation. On the other hand some foods promote constipation. Diet high in animal fats, food low in fiber and refined sugar are considered major foodstuffs causing constipation. Some low fiber […]
Role of Diet in Acne
To prevent acne, people around you will most likely tell you to avoid junk food because it contains high amount of fat and grease that will cause the skin to be too greasy and hence pimples will start to appear. According to several reports, it is the oil in the sebaceous glands that causes acne […]
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