This was forwarded to me by one of my friends online. Please read this very important information update from John Hopkins. This is probably one of the very best articles that I have read on Cancer. It’s short and to the point. Please read it and please don’t think any of you are beyond cancer. […]
A Personal Trainer’s Top Fitness Tips
Can there be anything that has a greater impact on our happiness than how well we feel physically? Exercise and proper nutrition can play a vital role in our mood and our sense of well-being. Exercise is all about keeping your body-well tuned. A well-tuned body can handle everything better, including everything that is happening […]
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