Countless scientific studies have proven the combined power of diet and exercise. It’s far more than a simple stereotypical cliché or rule of thumb to encourage couch potatoes and chubby adolescents to burn that excess energy. Fitness and food choices go hand in hand. Let’s face it, practically everyone who enters a gym to practice […]
5 Reasons Why You Should Opt For Pre Work Out Supplement
Pre workout supplements are not only for athletes, it can be consumed by regular people who want to attain a certain degree of fitness and muscle mass. There are chances that you might be inhibited to use these, as you are not sure whether you should consume these or not. This confusion mainly crops up […]
3 Most Problematic Muscle Groups and How to Train Them
After several months of gym training, there is a great chance that you will notice that some areas of your body either lose fat slower or gain muscle volume slower. There are various causes that may lead to this. You have may have unintentionally forgotten to work out these areas as often as others, or […]
Most Neglected Muscle Groups How to Activate Them
Staying healthy and fit is becoming a popular trend around the globe, as an increasing number of people are starting to work out regularly. However, not many people understand that working on all the muscles of the body is necessary if you want to prevent a variety of injuries. With that in mind, let’s look at […]
Dos and Don’ts of the Gym in 2016
I don’t know about you but sometimes when I go to the gym, I am cringing at some of the things people are doing and sometimes wearing. If your like me and regularly go to the gym, its easy to spot the ‘regulars’ from the not so regular people. If you are one of those […]
L’Équipe launches L’Équipe Store, the benchmark Marketplace for sports products
London, 14th March 2016 – L’Equipe launches L’Équipe Store, the L’Équipe Marketplace, specialising in the sale of sports goods. With this move, L’Équipe aims to explore a new way of generating revenue from its audiences. L’Équipe is currently France’s leading cross-media sports brand, with more than 29 million French people coming into contact with the […]