We all know the great benefits that practicing yoga. From increased flexibility to bettering our body’s strength, there are tons of benefits that have been known throughout the years to come from the practice. That’s why yoga is so popular right now in the United States and around the Western world – we’re just now […]
9 Easy Ways to Stay Fit And Healthy
If you are someone concerned with your ever increasing body weight and looking for ways to stay fit and healthy, you have come to right place. Yes, losing weights and stopping to gain weight should not be tough if you are a knowledgeable person. You need not to work so hard and not change much […]
Collagen supplements for the body – Good or bad?
What is collagen? Collagen is an essential factor in the process of creating amino acids which support the health of the skin, hair, nails, joints and other tissues in the body. According to the medical knowledge of the human body, such component makes up more than 80% of the connective tissues and 30% of protein. […]
Five Advisable Ways to Improve Body Posture by 40
Many people, by their early forties will start to show clear signs of aging. This sigs can usually be quite extensive. Some of the most conspicuous ones will include dry skin, fine lines along the face, and sometimes wrinkles. In addition to that some people would have started to lose their upright posture too. This […]
Men’s Fitness: 5 Ways to Burn Fat in Time for Summer
Can you feel the motivation pumping? For most people, the first sunny days of the year are the biggest fitness boosters. Though it’s important to stay in good shape all year round, nothing can rekindle your passion for exercising like spring. With the ideal weather and only a few months left until the beach season, […]
Fitness Trends of 2017
For the most of us, we find that fulfilling our New Year’s resolutions, in particular our health and fitness promises, tends to be something we give up all too easily. Be it due to work constraints, laziness, injury or other commitments that creep up, we tend to neglect or at least shift our focus from […]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 431
- Next Page »