Everyone wants to live forever, right? All of us want to keep that youthful glow for as long as we can, but life can be pretty tough in that regard. Life ages us as we move on through it, but there are definitely ways that you can prolong that youthful feeling. All it takes is […]
Dogs strike to their pet parents: What are their demands on diet?
“Your doggies health is your health” This is not the old saying or some famous person quote, but it’s a fact. Doggies can build your agility and health. As you spend time with your doggy, you would walk, trot, run over the garden in leisure time. Faster the metabolism, faster is the burning of excess […]
5 Essential Benefits of Calisthenics
As you know it, getting fit doesn’t need to be expensive and flashy. You just need a comfortable space, your favorite training outfit and yourself to get started. If you are thinking about calisthenics as a mean of everyday workout, then you are right! The word calisthenics comes from the Greek word kalos, meaning beauty […]
Slimdown Secrets of Food & Fitness Superstars
For most of us mere mortals, maintaining a healthy diet and exercise regimen can be tough. Those who really struggle with weight loss and maintaining healthy lifestyle choices can feel a lot like Sisyphus, the mythological Greek figure eternally doomed to push a giant boulder up a hill over and over only to see it […]
New Health and Wellness Option for Calgarians: Lagree YYC Introduces Lagree Method
1888PressRelease – Launched in February, 2015, Lagree YYC is the first to introduce Calgarians to a low impact, high intensity workout that makes exercise more efficient and effective because of the innovative Megaformer. A moving platform manipulated through a system of springs, straps and pulleys, the Megaformer employs body weight to provide resistance. Individuals and […]
The 3 Places Fat Likes to Hide
Obesity is a common and costly disease in America. The Center for Disease Control estimates over one third of Americans are obese which is defined as having a BMI of over 25. This third of Americans also cost our healthcare system an additional $147 Billion in 2008. The best way to lose weight and improve […]