Diet , acupressure and other information that may prove useful for eye problems. Soreness of the eyes can be an indication of low iron levels. If you believe this to be a problem the following dietary items can be beneficial. All leafy green vegetables, red cabbage, alfalfa sprouts, watercress, black strap molasses, eggs, coconut, fish, […]
Human Eye: Part 3
Human Eye: Part 3 Of all our senses the eyes are the ones relied most upon for our connection to the rest of life. Without sight the view of our world begins to dim in more ways than one. It’s estimated that 2 million in the U.S. alone are afflicted with cataracts. Cataracts appear to […]
The Best Whole Food Sources Of Potassium
Potassium A Mineral Essential For Life Healthy cellular function is dependent on the mineral potassium. Potassium is an electrolyte that’s necessary for muscle building, organ and tissue repair, carbohydrate metabolism and protein synthesis. Potassium is essential for healthy heart and nervous system function, regulating pH balance and the transfer of nutrients at the cellular level. […]
Sciatica and Alternatives to Medication
Sciatica is a tingling, burning, throbbing or general pain, usually in the buttocks or hips but can radiate as far down as the foot. There are three basic types of pain that can be confused or associated with sciatica, neuralgia, neuropathy, and neuritis. Neuralgia is generally connected with pain along the course of a […]
Diet for Life…
Balance is important to a healthy diet. The way we eat affects our well-being, so knowing how to choose a healthy combination of foods is the first step towards improving out eating habits and lifestyle. Whether you are slimming or just trying to change your eating habits for the better, the key to a […]
What You Need to Know About Getting A Flat Belly Again
Have you tried everything to flatten your belly but you are still unsuccessful? If you have been looking for an effective way to get a flat belly then you are reading the right article. In this article, we provide you some solutions on various weight loss diet plans that help you stay away from unwanted fatty […]
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