Anxiety and Breakups When exiting a relationship, it can be very painful but if you can become aware of the reasons behind the lack of unity within the partnership and why you have chosen to allow those to continue for as long as you did, you can exit the relationship with little or no scar […]
ALTERNATIVE THERAPIES FOR TREATING PAIN
In recent years, practices of alternative medicine are becoming more mainstream. Yoga, meditation, acupuncture, and various forms of massages are frequently recommended by even clinical doctors for treatment of different chronic pains and ailments. In fact, more than 40 percent of Americans now integrate at least one alternative medicine practice into their healthcare. One physician […]
Eating Recovery Center Addresses Connection Between Compulsive Exercise and Eating Disorders
Eating disorders treatment center identifies common warning signs and reveals challenges to identifying compulsive exercise behaviors Professionals specializing in the treatment of men, women and children with eating disorders are observing a growing trend among their patients, who are increasingly engaging in compulsive exercise. According to Eating Recovery Center, an international center providing comprehensive treatment […]
How to Cope With Depression and Anxiety
Depression and anxiety are serious conditions that affect every aspect of a person’s life. Learning to cope with these conditions is paramount for living a fulfilling, productive life. A person suffering from depression and anxiety should be under a physician’s supervision. Along with following the physician’s orders, these activities can be used at home […]
Stress Busters
Simplify Cut your to-do list in half. How? Ask yourself this question after every item: Will I die tomorrow if this doesn’t get accomplished? I’m guessing you’ll get a lot of no’s. I’m sure Franklin Covey has a more efficient and elaborate system. But here’s mine: Every morning I immediately jot down my to-do list. Once […]
Alternative Therapies: Acupuncture -How Does the Acupuncture Help?
Acupuncture represents an ancient methode of healing based on the Taoist tradition which goes back over 8000 years.The main point is about the man’s relations with nature and the universe, by using a flow of energy within and without. The first written evidence is attributable to Fu Hsi, sages of this period, but the most […]