When big corporations flex their muscles by taking a stand on an issue of principle, the sheer force of their power can be breathtaking. General Motors, Proctor & Gamble and Britain’s GlaxoSmithKline were among a group of major advertisers which read the riot act to CBS and MSNBC this week over the broadcasters’ foul-mouthed shock […]
22 ways to a good night’s sleep
How many of you consider the importance of sleep in relation to fat-loss, injury prevention and recovery, lack of focus, and overall health and vitality? According to a study published in the Lancet Medical Journal (1) chronic sleep deprivation may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, […]
Holy Week of 1992
Last Holy Week of 1992, something strange and paranormal happened to me. I was left alone in my boarding house on Holy Thursday. Since I did not sleep the night before for I kept on tallying my sets of questionnaire for my thesis writing, I stayed awake till 6AM that very Holy Thursday. […]