Autumn too has its colours CHITRAL: Those of you who have visited Chitral, some year after year, have I am sure appreciated the scenic beauty of the land, the majestic sight of the Terich Mir and the enchanting spectacle of Chitral’s mountains vales and dales said Major Retired Shahzada Khush Ahmadul Mulk of Ayun in […]
Red meat raises risk of breast cancer in adolescence, but is not a risk in post-menopausal women, st
Recent research suggests that eating 19 specific vegetables, fruits, and fish could significantly lower your risk of breast cancer, according to the article, "Nineteen Foods to Prevent Breast Cancer," by Dr. John H. Mahler, ABAAHP, published on the NaturalHealthWeb.com site. Also note that cold water fish such as wild salmon and sardines are included in the diet. Butter […]
You’ll have a greatly increased risk of weight gain if you eat at night
You’ll have a greatly increased risk of weight gain if you eat at night. This would include getting up late at night to eat a snack. You gain more weight when you eat at the wrong time of day for your specific metabolism. See the latest research article in the journal, Obesity, "Circadian Timing of […]
In Sudan, Surviving Without the Help of NGOs
On March 4th, the International Criminal Court (ICC) issued an arrest warrant for President Omar Hassan al-Bashir of Sudan. In retaliation, 13 NGO’s were banished from the country the day after, a number that rose to 16 within the week. As a result, a handful of projects have halted operations: those offering drinkable water supply, […]
winter season tours
Nainital From Wikipedia, the free encyclopedia Jump to: navigation, search Nainital Nainital Time zone: IST (UTC+5:30) Country India State Uttarakhand District(s) Nainital Population • Density 38,560 (2001[update]) • 3,827 /km2 (9,912 /sq mi) Area • Elevation (AMSL) 11.73 km² (5 sq mi) • 2,084 m (6,837 ft) Codes • Pincode • 263001/263002 • Telephone • +91 – 5942 • Vehicle • UK 04 Coordinates: […]
winter season tours
Nainital From Wikipedia, the free encyclopedia Jump to: navigation, search Nainital Nainital Time zone: IST (UTC+5:30) Country India State Uttarakhand District(s) Nainital Population • Density 38,560 (2001[update]) • 3,827 /km2 (9,912 /sq mi) Area • Elevation (AMSL) 11.73 km² (5 sq mi) • 2,084 m (6,837 ft) Codes • Pincode • 263001/263002 • Telephone • +91 – 5942 • Vehicle • UK 04 Coordinates: […]
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