Maybe you CAN blame being fat on your genes. But there’s a way to overcome that family history – just get three to four hours of moderate activity a day. Sound pretty daunting? Not for the Amish of Lancaster County, Pa., who were the focus of a new study on a common genetic variation that […]
Immigrants Are Less Active Than U.S.-Born Kids
Posted by findingDulcinea staff A new study says that immigrant children in the U.S. get less exercise than American-born kids, and says the reasons include poverty and cultural emphases on academics. Of the approximately 70,000 children studied, 65 percent of those who are immigrants got “regular physical activity,” versus 75 percent of American-born children. The study’s authors theorize that foreign-born families […]
Natural Cures Guide – Safe and Healthy Lifestyle – Part Two
Massage Therapy Massage is an ancient art that involves rubbing or kneading of body parts to aid circulation, stimulate nerves or relax the muscles. However, when massages are used for physical and psychological benefits, it is termed therapeutic message. Researches have shown that massage can have a positive effect on muscle building capabilities and fitness […]
Natural Cures Guide – Safe and Healthy Lifestyle – Part One
Due to increasing side effects of allopathic medicines, people are moving toward alternative treatments for their healthy life. These natural treatments are much more effective and widely used now days because they not only cure the disease but also eliminate the basic root causing factors and any type of disturbing elements in our body. They […]
How to keep your children Active
Most parents blame video and computer games for this, as well as the Internet in general. While those things have certainly contributed to a more sedentary lifestyle, it is really up to the parents to keep children active as much as possible. One of the best ways to do this is to stay active with […]
LIFESTYLE AND LONGEVITY
Cultivating healthy habits and practicing them in day-to-day life may see one through living beyond 70 and even cross 90 or more. For this one has to conquer three deadly habits, viz., SMOKING, DRINKING AND SEDENTARY LIFESTYLE. Health experts have been researching long as to how lack of exercise, dietary habits, smoking and drinking […]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 35
- Next Page »