1) Do not work in dim light 2) Wear sunglasses whenever you step out in the sun 3) Do not read continuously in moving vehicles 4) Eat plenty of fruits and vegetables such as carrots,spinach,papaya and mangoes because all of these are rich in beta carotene and are excellent for healthy eyes and proper vision. […]
What Causes Snoring?
Let’s face it, there isn’t anything more annoying than snoring. Snoring is usually caused by an obstruction to air while sleeping. A snorer might be someone with weak tongue and throat muscles. These muscles can be even more problematic when alcohol or sedatives are taken, relaxing the muscles even further. The tongue falls back into […]
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