We hardly bother about minerals such as potassium. But you’ll be surprised to find out the ways in which it helps. Recommended Daily Intake : Men, Women 1.7-5.5 gm and Children 0.9-3 gm And it… a) Prevents acidity b) Is essential for muscle contraction and a healthy heart c) Promotes hormonal secretion d) Helps kidneys […]
Natural Colon Cleansing – Triphala Works Superb
In your body, the colon, or large intestine, is an important region for detoxification. The colon is likened to the sewer of the body. If it is not cleansed, the waste matter from the body cannot be flushed out. And with time, your cleansing system will grow weak and you will have to adopt colon-cleansing […]
Health Fact: Garlic Wards Off Many Health Threats
For thousands of years, humans have revered garlic as both food and medicine. Medical experts believe that regular consumption of garlic – as little as half a clove a day – may cut the risk of several significant health threats. Chemists say that when garlic is crushed, chopped, or chewed, an enzyme is released that […]
Advantages of Sea Salt
Think about this: our tears taste salty, our blood tastes salty, in fact, our body fluids are remarkably akin to a salty sea environment. Salt is one of the essential elements of life, but the human body cannot produce it, hence we have to take it from an external source. Most of the salt we […]
Hypertension is a Killer
When we dig deeply into research information, we find that most diseases have common roots and common remedies. There are common threads that run between all diseases including the big five. The basics for better health also have their common threads, including the basic five remedies, weight loss, stopping smoking and other tobacco related habits, […]