According to the U.S. Travel Association, Americans take 2.1 billion trips for business or leisure annually. Unfortunately, your health takes a toll when you are in constant motion, introduced to new places and environments, and in contact with others. During January’s National Staying HealthyMonth, Savvy Travelers suggests 5 tips for busy travelers to stay healthy while on the […]
Dr. Yum Suggests Five Tips to Eat Healthier as a Family during Eat Better, Eat Together Month
According to the Centers for Disease Control and Prevention, a poor diet can increase the risk for lung, esophageal, stomach, colorectal and prostate cancers. Individuals who eat fast food one or more times per week are at increased risk for weight gain, becoming overweight and obesity. The month of October is […]
5 Tips for Men to Achieve Healthy Skin
In a study produced in Men’s Grooming Consumer Report, 75 percent of men ages 18 and up are not currently using facial skincare products. Many men feel that facial products are “girly” and do not use skincare products unless addressing a certain problem, such as acne. Dr. Sanjiv Saini of MD Dermatology […]
Travel Wellness Expert Offers Tips for Staying Healthy on Business Trips
The U.S. Department of Transportation estimates that Americans make more than 405 million business trips each year. Whether these business trips are 250 miles from home, which is most common, or they are 1,000 miles or more from home, which accounts for about 7 percent of the trips, it’s important that business travelers […]
5 Tips for Healthy Aging of the Eyes
September is Healthy Aging Month, making it an ideal time to shed some light on an important issue that impacts millions as we age – our eyesight. With around 1.75 million people in the country having age-related macular degeneration, according to the National Institutes of Health, and another 2.2 million suffering from glaucoma, vision is […]
Tips to Avoid Health Problems in Amarnath Yatra
Annual holy pilgrimage of Amarnath Yatra is one of the most anticipated and hugely visited sacred spots of India. Located in the northern state, i.e. Jammu and Kashmir, the holy cave of Amarnath is devoted to Lord Shiva and is open from the month of May to August. For the devotees, the Indian Government opens […]
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