Sleep experts generally advise that a consistent bed time is very important to maintain good sleep habits. But summertime can mean that consistency doesn’t happen as kids may stay awake later at night. A recent study in the Journal of Epidemiology and Community Health suggests consistency of kids’ bedtimes is just as important for their […]
Top Sleep Tips for Kids and Teens
When it comes to good sleep habits, the old saying "early to bed, early to rise, make a person healthy,wealthy and wise," has never been truer. May is designated as Better Sleep Month, a good time to review some good sleep habits for kids and teens. Mohsin Maqbool, M.D., Director of the Pediatric […]
Why Size Matters: Bed Tips You Need To Know To Have A Good Night Sleep
Does the size of a bed matter? What comfort will it bring to the user? If you haven’t tried purchasing a bed or if this is the first time in a million years that you are buying one again, then it will be easier to land a good purchase when you’re aware of the size […]
7 Tips for Better Mental Health in 2021
Mental health has become a growing concern in the 21st century. Things like excessive screen time and financial stress have stoked anxiety in some and depressed millions of others. To top it all off, in the summer of 2020, the coronavirus pandemic struck. In a poll released in the middle of last year, 53% of […]
4 Valuable Self-Care Tips Everyone Should Remember
There’s a big difference between being selfish and looking after your own well-being. Ultimately, people have a responsibility to safeguard their personal health and wellness. The bad news is that it can be easy to lose sight of that fact. Work, familial, social, and other obligations can become distracting or even overwhelming. And, as such, […]
Quick Tips to Promote Your Blog Posts on Twitter
Twitter is a good promotional platform for your blog posts. Businesses and marketers should never forget to tap Twitter to promote their products and services. Here are some quick tips how you can promote your blog posts on Twitter. Use a Customized Featured Image or Infographics When you promote your blog posts on Twitter, do […]
- 1
- 2
- 3
- …
- 22
- Next Page »