High blood pressure can lead to major health problems, so you have to cope with your stress without hesitation and waiting "for better times". Try to think about what stresses you and whether those things are really that important to risk your whole life by being worried about them. Then talk with your friend or family member about what stresses you most. It is always easier to find a workable solution by discussing the problem with someone close that coping with everything yourself.
Then, remember that even if you get rid of stress once, it may still return. If you want to get rid of stress for good, you have to change your attitude towards yourself and life. For one, you have be a little more relaxed and never let anything but the most crucial matters to stress you. Negative thinking and inventing problems instead of solutions will get you nowhere but to the hospital.
We all live in stressful times and the world around us is far from being warm and friendly. However, those who don’t allow problems get to them and consume their lives are those who are able to make a difference and improve their lives and the fate of their neighborhood, town or even country. Other will be too worried and will feel down so much that they will have no strength left to actually do something. Life is too short to be lost on just worrying about things one can’t change.