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The Benefits of Making Love for Your Health

Making love not just lust mere fulfillment activities. There are so many benefits that can be obtained during making love. Want to know itu?

  1. Stay young. No need to spend lots of money to buy anti-aging cream. The hormone estrogen is produced during making love can restore the elasticity of the skin the body naturally.
  2. Reduce body weight. There’s nothing like sports to lose weight? Try changing your activities with having sex with your partner. During sex, almost all the muscles in the body part moves. The average calories spent during sex is a 3000 upwards.
  3. Make Body Stronger. When having sex, your body will produce endorphins. Endorphins are substances produced immune body naturally. Endorphins can also act as pain relievers.
  4. Eliminate stress and depression. Tense muscles and nerves that will become loose during sex. This will eliminate your stress. Sense of worry and anxiety that excess will be lost because of it. During sex, your body will produce the hormone oxytocin which can provide a sense of calm and happy. This hormone acts like an antidepressant substance.
  5. Become more confidence. The loss of anxiety, worries, mood is good, taut skin and a stable body weight automatically generated sex will add confidence to women. In a way, sex is a legal doping for women.

So, still need a reason for having a sex?

sofhal jamil:
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