When we hear “Therapeutic Benefit” everybody claims it is for the body’s good health. All is one in the notion that a healthy body makes oneself the envy of others. Irrespective of what therapy we have, at the end of the day it is our body that actually benefited and by enlarge put our health in top shape. In some case therapy is costly to the disadvantage of many.
But after all the various therapy being promoted in the different parts of the world, there is one that I would say is more convenient and affordable to everybody and that is MUSIC. The sound of music is a good therapy which could release tension, relaxes the mind, eliminate stress and develop peace and serenity in our souls.
A select of songs that delivers comforting sounds to the body and soul are: country music, folk, R&B, love songs, the likes of Kenny G and the sopranos and tenors for the aged. I omitted rock, hip hop and other noisy songs because they are abetting crime and worst of all encourages suicide among the teenagers and junkies.
To have a music therapy session, country music is the top pick and we got Alan Jackson, George Strait, Garth Brooks, Bryan White, Allison Krauss, Kenney Chesney, Randy Travis, and the Belamy Brothers and many more. In R&B, many of them really deliver good songs like Akon’s “Don’t Matter.” So, if you want to hear them turn on your music player now and start your music therapy session with gusto.