The weight-shedding Punjabi ‘bhangra’ dance exercise has been successfully adopted by the Bathinda police in the state of Punjab in India and will be followed probably by the entire state to make cops fitter and healthier. The state’s Director General of Police (DGP) N.P.S Aulakh has asked Bathinda district police chief Naunihal Singh to make a presentation on the initiative […]
‘Pay-for-Pounds’ Contests Prompting Workplace Weight Loss
:::Four Key Marketing Strategies Helping Business Groups of all Sizes ‘Diet for Dollars’ to Boost Bottom Lines as Innovative Workplace Wellness Approach::: While the modern-day workplace is rife with technology and other advancements that have made it more efficient, productive and profitable from a business standpoint, it seems much of that progress is having an […]
Weight Loss Surgeries Lead to Reduced Heart Disease Risks
Weight loss procedures often gain a bad rap in the medical world. Some insurances won’t cover the procedures because they’re considered cosmetic rather than necessary. However, recent studies show that bariatric surgeries are actually often essential for health, and can have some real benefits in reducing the risk of heart disease. Heart Disease Risks and […]
4 week weight training routine for women- Road to a lean and fit body!
Gone are the days when the only thing women ever lifted in a gym was a pink dumbbell and never lifted anything heavier fearing that overdoing it might turn them into a heavyweight boxer overnight. Religiously following a cardio routine to death that included just running, cycling and working on the elliptical. While that is […]
Following A Sensible Weight Loss Plan
Overview: By now, you may been riding the fad weight loss plan merry-go-round for quite some time and are ready to jump off. You have followed one regimented diet after another (the Zone, the Cabbage Soup diet or the Atkins diet), eaten prepackaged or powdered foods or MREs (meals rejected by Ethiopians), counted calories, given […]
How to Maintain Proper Weight for Lifetime?
We feel very happy after shedding extra fat from our body but our happiness vanishes when our body regains the reduced weight. This may happen with anybody if proper care is not taken. Body regains its reduced weight due to several reasons. Here we will discuss why this occurs and what to do to maintain […]
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