It took three months after a new July 2009 study on the health benefits of whole grains, especially brans in whole grains, and how whole grains help to lower hypertension, had been published in the American Journal of Clinical Nutrition before the mainstream media (Reuters) reported it October 7, 2009. The Whole Grain Stamp now appears on over 3000 products in 14 […]
Crack Nature’s Secret Code Of Health – Go By The Colour Of Food!
Colour – coded diet is the key to good nutrition. Our careless diet accounts for most common diseases, including heart diseases, cancer and “diabesity” – an epidemic of obesity and diabetes. But here’s a shocker: Eating fruits and vegetables everyday won’t guarantee you’re getting enough essential nutrients. Iceberg lettuce and your favourite French fries, for […]