In 1958, Jack Kerouac’s book Dharma Bums was first published. It is a semi-fictionalized account of his introduction to mountaineering and Buddhism. Throughout the book, Kerouac grapples with the duality of his "city life" soaked in jazz, partying and emulating Tibetan Buddhist tantric Yab-Yum rituals with the contrasting "simply life" of the outdoors with its […]
Lat Pulldowns: 4 Mistakes You Must Avoid?
Lat Pulldown is one of the most beneficial exercise to keep shoulders healthy, develop upper body strength and mass building. However, there are few common mistakes people often commit while performing Lat pulldown, which can easily be avoided. There mistakes are as under: Four Common Mistakes Avoid Pulling the Bar behind Your Neck Can’t really […]