The internet is full of fitness websites that offer empty promises, miracle foods and weight loss advice that is not only scientifically invalid and bad for overall health, but sometimes even borderline insane. If you were looking for a simplistic piece of advice, some supplement and equipment recommendations and a promise of losing pounds quickly, […]
Do simple carbs contribute to cataracts at all ages?
Do too many simple carbohydrates, and especially sugar, contribute to the formation of cataracts as people grow older? One possible reason that scientists think might cause cataracts is that increased exposure to glucose, a breakdown product of carbohydrates, might damage our eyes’ lenses. Read the entire July 2005 news report, High Carbs May Boost Cataract Risk, at […]
What foods, minerals, vitamins, and fatty acids help your eyes?
According to the June 2009 article,"‘Eye Food – fact sheet–Transitions Healthy Sight Survey," foods that fight cataracts and macular degeneration contain both phytonutrients and sulfur. Eggs contain cysteine, sulfur, lecithin, carotenoids and zeaxanthin. These nutrients help to protect the lens of the eye from cataract formation. When you add vitamin C to the cysteine, sulfur, […]
Precautions during Fat Loss Program
An ideal weight is like an insurance against various dreadful diseases that may occur if the body weight is not kept under control. Obesity welcomes many serious diseases including high blood pressure, diabetes and cancer. These diseases sometimes cause a person’s premature death. And that is the reason why it is essential that those who […]
Fat Loss Programs and Frequently Asked Questions
Once you start a fat loss program, there are various questions that may arise in your mind. Two very common questions that comes to almost every fat person who concerned about losing their extra fat are – In how many days will all my excess weight be reduced? In how many days will my body […]
How to Prevent Childhood Obesity?
Childhood obesity is a major problem that most of the developed countries are facing today. It has alarmed the whole world as child obesity if not cured during childhood find very difficult to reduce weight at later age. This may result in a number of serious diseases like diabetes and high blood pressure. So, prevention […]
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