Retirement involves a lot of changes, both positive and negative. First of all, getting older is a humbling experience by itself. Also, changing daily routines, which for so many people revolve around work, can be a stressful process. On the other hand, it’s also very rewarding. Newly found free time can be a gift, a […]
Obesity Increasingly Becoming a Cause for Infertility Problem
Obesity in women has led to an increase in cases of higher insulin production and in some cases to polycystic ovary syndrome. Obese women are at greater risk for pregnancy complications such as having a C-section or developing gestational diabetes and hypertension. Fertility experts warn that obesity is an increasing hurdle for many couples who […]
8 Tried and True Tips for Steady Sustainable Weight Loss
A lot of people are always complaining about their weight, and if they’re not, they are at least considering losing weight just to avoid all the health risks and improve their quality of life. We are privileged to live in a world of abundance, where food is cheap and hard physical labour seldom required. Unfortunately, […]
The Dangers of Soft Drinks
The addict feels low. His body needs a boost. He reaches into his pocket and finds a dollar bill. He slides it into the machine and a can rolls out. He opens the can and guzzles. He feels his energy return. His fix will last a couple of hours, enough to keep him alert for […]
Diet Recipes for the Atkins Diet- Atkins Diet Weight Loss Program
Atkins diet weight loss program has been created by Dr. Robert C. Atkins, being a high protein, low carb diet. Fat is allowed, as long as the carbohydrates are avoided. The main argument regarding Atkins diet efficiency is based on several facts regarding the body’ s energy sources. The absence of a constant glucose supply, […]