According to the U.S. Department of Transportation, Americans make more than 405 million long-distance trips per year. This means that millions of people are often away from their routine, including making their diet and exercise a priority. The good news is there are things that one can do to stay healthy, even while doing a […]
Exercise Trends That Could Be Hazardous to Your Health
Advanced Orthopedic offers guidance on mitigating potential risks of recent health trends Each new year brings a renewed desire to get healthy and active. However, Advanced Orthopedic & Sports Medicine Specialists, Denver’s premier orthopedic practice for those determined to be active, warns of new exercise trends that may actually be hazardous to your hea “Exercise […]
Science Behind Soothing a Headache
For most people, headaches are merely an unavoidable part of life. While it’s true that a headache every once in a while could be caused by something like a change in your diet, research has proven that stress can be a huge culprit in the cause of headaches. Although entirely avoiding stress is impossible for […]
10 Amazing Ideas For Using Wine Bottles In The Garden
Wine bottles may seem to have no relation to gardening. However, the bottles can bring unimagined convenience as long as they are properly and creatively used in gardens. If you happen to own many wine bottles and seemingly doesn’t know what to do with them, you shouldn’t worry as you will learn some of the […]
Running Short of Breath, Could be a sign of Lung Disease: Dr Deepak Talwar
Running short of breath? You could be suffering from lung disease, warns Dr Deepak Talwar Chronic Obstructive Pulmonary Disease (COPD) refers to a progressive respiratory disorder.It is an umbrella term for varied progressive lung diseases, such as chronic bronchitis, emphysema, refractory (non-reversible) asthma, and some other forms of bronchitis. Dr Deepak Talwar, Senior Consultant & […]
How to Promote a Healthier Lifestyle
Taking proper care of your body helps to increase the prospects of a healthy life. You need to give your psychological and physical the constant care that it deserves through a healthier lifestyle. Eat healthy, exercise and handle stress effectively. Preparation Start by preparing your body for regular physical activity. Exercise enhances mental and physical […]
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