We all make New Year’s Resolutions, even if they are resolutions not to make resolutions, and the majority of us fail. This is because the New Year is an awful time to change. The nights are long and the days are cold, while Blue Monday highlights just how depressing the season is. Spring is a […]
Navy Seal Trainer Urges Making New Year’s Resolution to Learn Self Defense
Each January, people around the world put resolutions into motion. While they may try to cut back on their calories or up their exercise, there is another threat that they may want to make a priority. January is also known as National […]
CrossFit North Port: Reach Your New Year’s Resolution Without Starving
1888 Press Release – CrossFit North Port opens for business in January 2014, offering Southwest Florida a healthy way to stay in shape for the holidays. Sarasota-Bradenton, FL – CrossFit is a strength and conditioning program primarily geared toward enhancing flexibility, physical strength, and cardio-respiratory endurance. The work out routine utilizes time intervals, alternating between […]
Eating Recovery Center Warns New Year’s Resolutions to Lose Weight Can Lead to Disordered Eating
Americans’ top 2013 New Year’s resolution is to become more physically fit and the fourth most popular resolution is to lose weight, according to a recent survey published by Franklin Covey. Because dieting and over-exercise are two activities that commonly contribute to the development of eating disorders, Eating Recovery Center, an international center providing comprehensive […]
Parents’ New Year’s Resolution Weight Loss Behaviors Can Contribute to Eating Disorders in Child
As millions of Americans resolve to lose weight in 2012, parents’ new diet and fitness regimens may have an unintended, negative outcome—triggering disordered eating behaviors or body image issues in their children. Because children often will mirror what they observe in their adult counterparts, EatingRecovery Center (www.EatingRecoveryCenter.com), an international center for eating disorders recovery providing […]
5 Ways to Rescue Your New Year’s Resolution
Have you broken your New Year’s resolution yet? If you have, you are not alone. Research shows that a third of people who make resolutions won’t even make it to the end of January and nearly 80 percent of resolutions will ultimately be broken. By February, only 64 percent of people who make resolutions are […]
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