You may have noticed your friends or relatives sneaking them into their mouths at dinnertime. You may have even seen a coworker take a bite when lunch was two hours ago. They look like multivitamins, but your friends tell you otherwise when you ask: they are CBD gummies. People take them to reduce the severity […]
5 Best And Most Important Things To Do To Sleep Comfortably
Sleeping is one of the most important functions of human body. People don’t pay much attention to their sleep and sleep cycle these days. Most of the people like to stay up late at night watching movies, doing homework or completing business related projects. They would say they are doing some important work while completely […]
Ways to Eat Healthy at Office
Although we know that desk dining can lead to a bad and poor nutrition, many people still eat at their desks several times a week. Why is that? Well, it is always easy to find an excuse; however, the truth is that sometimes we really do not have the time. In a fast and economy-driven […]
What happens when prisoners complain about adverse reactions to ingredients in certain foods?
It all depends on an individual’s genetic response to a particular food. People should eat more fresh fruit and vegetables, but how can they be made affordable and safe from certain pesticides? What about sensitivities to candy, soy, milk, nuts, or other foods? What helps one person may be toxic to another person. For example, prisoners […]
You’ll have a greatly increased risk of weight gain if you eat at night
You’ll have a greatly increased risk of weight gain if you eat at night. This would include getting up late at night to eat a snack. You gain more weight when you eat at the wrong time of day for your specific metabolism. See the latest research article in the journal, Obesity, "Circadian Timing of […]
Benefits of Brahmi- Increase Memory and Mind Alertness
Brahmi is a world renowned herb for its effectiveness in memory boosting and promoting mind alertness. It is also commonly known as Indian pennywort and Bacopa monnieri in Latin. It is widely used as an antioxidant and in improving the brain cell functions. It helps in increasing mental capacity and decreasing mental stress. It is […]