According to the June 2009 article,"‘Eye Food – fact sheet–Transitions Healthy Sight Survey," foods that fight cataracts and macular degeneration contain both phytonutrients and sulfur. Eggs contain cysteine, sulfur, lecithin, carotenoids and zeaxanthin. These nutrients help to protect the lens of the eye from cataract formation. When you add vitamin C to the cysteine, sulfur, […]
Simple Home Cures For Your Teeth
tooth is made up of 3 layers. The outer layer is called the enamel. The layer underneath the enamel is known as dentine and the core of the tooth is made up of softer material called pulp. In the pulp reside the nerves. If the teeth are not properly brushed twice a day and rinsed […]
Eye Health – 9 Simple Ways To Keep Your Eyes Healthy
Do you eyes feel tired and sore by the end of the day? Modern life puts a lot of stress on our bodies and eyes are among the first things to suffer. But it doesn’t have to be this way. Learn simple things you can do for your eye health and your eyes will feel […]
Optimal Health Requires an Optimal Diet
Our whole health is something that we unfortunately often take for granted, not having enough emphasis on why and how certain aspects of our health are so crucially important. There is something to be said about stepping out of habitual patterns and taking leaps towards a healthier life, and sometimes that takes some serious redrafting […]
Health is Focused Primarily Around Your Diet
We all want to live the healthiest life possible. Nobody wants to encourage unhealthy habits. Of course there are other components to overall health that are important, for instance, keeping up to date with doctor appointments and your overall well-being. This can include taking vitamins from companies, like Shatavari, doing your daily exercise, or simply […]
Bring About Lifestyle Changes to Stay Healthy – Few Nutritional Adoptions
Most people these days focus on how to lose weight rather than focusing on their behavior. Don’t you think you have more control on your behavior than what you have on your weight? If you can maintain a simple goal of abiding by healthy habits everyday, you will find yourself accomplishing your health goal by […]
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